Lose The Shoes , Grab a Barbell
Crossfit, healthy eating and everyday life
Welcome to Lose the Shoes
My name is Kenny, I have been running in Vibram Five Fingers for the last while and I love them and they have improved my running which has improved my health.
This site has been created to help encourage people to lose their shoes and try minimalist running shoes or barefoot running to strengthen your feet, to run better, and run healthier..
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