What is the Crossfit Open?
The Crossfit Open is the start of the road to the 2014 Crossfit Games. The Open consists of 5 workouts over 5 weeks. All athletes interested in participating have the option to perform each workout at a registered affiliate or to submit a videotape of their performance to the Games website.
The Open is for EVERYONE! So sign up..... You may be new to CrossFit like myself or a old pro, everyone can do the weekly workouts and compare themselves to the big names.
If you are one of the lucky top 60 men and women after the open is complete you move to the Regionals and compete in a 3 day competition to move on to the games.
I would encourage you to sign up and participate in this years Open.
Kennyo
The Crossfit Open is the start of the road to the 2014 Crossfit Games. The Open consists of 5 workouts over 5 weeks. All athletes interested in participating have the option to perform each workout at a registered affiliate or to submit a videotape of their performance to the Games website.
If you are one of the lucky top 60 men and women after the open is complete you move to the Regionals and compete in a 3 day competition to move on to the games.
I would encourage you to sign up and participate in this years Open.
Kennyo
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