Recently I have been talking alot about LaraBars, or how I like to call them KoHo Bars.
The reason I love them so much is that they taste great, they are healthy and easy to make.
Below I have listed the benefits of LaraBars ( KoHo bars)
All of the Larabars have about 6 or less REAL FOOD INGREDIENTS and nothing more! No sodium dicophizonate or cabrodetrohypropolyne. No sugar, cane juice, evaporated cane juice, organic evaporated cane juice, pygmy fair trade organic evaporated cane juice.
-As you can see, the bars all have whole, real food ingredients. They are all healthy ingredients too, consisting mostly of nuts, unsweetened fruits and spices like cinnamon.
- easy to make
-The base of all of the bars are dates. This can make the bars kind of high in natural sugars. Most of the bars are in the 20′s gram range for sugar. Still, natural sugar kicks the crap outta refined sugar any day.
-The bars are small. And about $2 per bar, but if you make them it drops the price to around 65 cents
Final Verdict? These bars are great and healthy, and if made at home a cheap energy bar for before a workout.